Hypnosis for Health
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Description
Hypnosis has come a long way in the past 50 years. Instead of just being viewed as a stage trick, hypnosis has been found to have some real medicinal power. There are lots of physical problems that have psychological connections that can be treat or at least managed by using this method. As Western medicine started to embrace the idea that Eastern medicine has embraced for a long time, the idea that the body and mind are connected and that what effects the mind also effects the body Western doctors are embracing this science as a powerful treatment for various conditions
Hypnosis treatment can be use to cure or control everything from a smoking addiction to the pain of childbirth to the discomfort of chemotherapy. Hypnosis can even be used to manage pain during medical procedures or surgery instead of using drugs, it’s that powerful.
This science can also be used to cure psychological conditions like anxiety, depression, and phobias. Hypnosis treatment can cure childhood traumas and help you change the unhealthy behavior patterns that you might have learned a child in order to survive in less than ideal circumstances. Hypnosis can be the key to moving ahead with your life and living a healthy, productive life on your own terms.
Many people use self hypnosis to help with their other medical treatment and also just to improve their daily life style. Self hypnosis, if done correctly, can help you become more confident, make you more comfortable speaking in public, and help you make better decisions. Self-hypnosis techniques can also be used for deep mind relaxation to help you get rid of the stress of your busy life.
Now that you know all the great benefits that can come from this science are you ready to give it a try? You can start changing your life, and yourself, for the better today!
Good luck to you as you start your journey to better health through hypnosis!
Table of Contents
Introduction
What is Hypnosis?
Can Everyone be Hypnotized?
Stage Hypnosis
How Stage Hypnotists Fool Their Audiences
The Tricks That Stage Hypnotists Use
Stage Hypnosis Vs. Hypnosis for Health
The Top Ten Benefits of Hypnosis
The Ten Most Frequently Asked Questions about Hypnosis
1. Will I still be in control of myself?
2. Am I surrendering my free will if I get hypnotized?
3. Can I be hypnotized without my consent?
4. What happens if I can’t come out of hypnosis?
5. Can I hypnotize myself?
6. Does hypnosis work on children?
7. Is hypnosis just New Age hooey?
8. How many problems can I cure at once using hypnosis?
9. Do I need to see a hypnotherapist more than once?
10. Is hypnosis safe?
Types of Hypnosis
Traditional Hypnosis
Ericksonian Hypnosis
Neuro-Linguistic Programming (NLP)
Hypnosis Treatment for Physical Conditions
Hypnosis and Pain Relief
Hypnodermatology
Hypnosis and Sleep Disorders
Hypnosis and Psychotherapy
Psychological Conditions that are Commonly Treated with Hypnosis
Hypnosis to Stop Smoking
Hypnosis for Weight Loss
Hypnosis for Eating Disorders
Hypnosis for Migraines
Hypnosis for Anxiety
Hypnosis for Stress Related Illnesses
Hypnosis for Depression
Going to a Hypnotherapist vs. Self-hypnosis
Ten Questions to Ask a Hypnotherapist
1. How Long Have You Been Practicing?
2. Where Did you Study/ Get Certified and How Many CEUs Do You Complete Each Year?
3. What Experience Do you Have Working With
4. What is Your Process?
5. How Many Sessions Will I Need?
6. How Much Does it Cost?
7. Do You Teach Self-hypnosis?
8. What Products Do You Sell?
9. What is Your Success Rate?
10. Do You Ask Clients to Do Homework?
Tips for Finding a Hypnotherapist
What to Expect in a Hypnotherapy Session
Self-Hypnosis
Five Most Common Self-Hypnosis Mistakes Beginner’s Make
Tips for Creating Hypnotic Suggestions
Basic Self-hypnosis Techniques
The Stairs
The Bridge
Tips for Self-Hypnosis
Hypnotizing others
Becoming a Hypnotherapist
Conclusion
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