Guide To Organic Cooking

It’s not every day that a person gets the chance to write a ebook and when one of my best friend suggested that I do so, I naturally enough jumped at the chance. I’ve been a closet-writer for most of my life anyway and writing comes to me as naturally as breathing.

This is why the thought of writing about organic cooking and organic foods in particular was like a dream come true. Combine my two passions, cooking  and writing together? What could be better?

 

Table of Contents

Introduction 

What are “Organic Foods”? 

The difference 

   Conventional Farming Methods 

   Organic Farming Methods 

 

Why Go Organic? 

 

How to Go Organic 

   How to tell the difference 

 

Organic Food Recipes 

Breakfast 

   Oatmeal 

   Swiss style Oats 

   Summer breakfast Risotto 

   Basil Frittata 

   Poached Egg Bagel 

   Chickpea Surprise 

   Breakfast Tacos 

   Everyday Hash Browns 

   Must-Have Cinnamon Rolls 

   Cinnamon Toast 

   Easy Blueberry Muffins 

   Cranberry Muffin 

   Morning Peach Cobbler 

   Mixed Fruit Breakfast 

   Grapefruit/ Strawberry Smoothie 

   Strawberry Smoothie 

   Tropical Smoothie 

Breads 

   Fry Bread 

   Coconut Bread 

   Oatmeal Dinner Rolls 

   Banana Bread Muffins 

Soups & Salads 

   Coconut & Carrot Soup 

   Cold Avocado Soup 

   Creamed Pumpkin 

   Tomato & Butternut Soup 

   Classic style Potato Salad 1 

   Classic style Potato Salad 2 

   Many Bean Salad 

   Fruits and Cheese Salad 

   Garbanzo Bean Salad 

   Pasta Salad 

   Spinach Salad 

Snacks, Sides & Starters 

   Easy Potato Chips 

   Tortilla Chips 

   Bruschetta 

   Italian Bruschetta 

   Muffins a lá Tuna Melt 

   Spring Rolls 

   Chicken Caesar Wraps 

   Kale Mediterranean style 

   Classic Biscuits 

   Sun Dried Tomatoes & Couscous 

   Burrito Bite sizes 

Main Courses 

   Salmon and Mustard Dill 

   Tuna Seared 

   Chicken with Mustard Tarragon Sauce 

   Shepard’s Pie 

   Salmon and Cucumber 

   Spinach Fettuccine 

   Veggie Stir Fry 

   Crispy Cauliflower 

   Mediterranean Roasted Peppers 

   “Eggplant” Burgers 

   “Tomato” Burgers 

    Spicy Asparagus Spears 

    Black Bean Chili 

   Quick and Easy Chili 

   Easy Patty Melt 

Desserts 

   Strawberry Cheesecake style Pie 

   Graham Cracker and Yoghurt Pie 

   Coconut Custard Pie 

   Chocolate Pudding 

Drinks 

   Iced Tea 

   Cranberry Juice 

   Mango Lassi 

   Tropical Tapioca 

   Basic Barley 

Grow your Own Organic Garden 

   Herbs 

   Vegetables 

   To Compost or Not to Compost 

 

The end